Childbirth Education - Tailored just for YOU
Welcome!
I am a trauma-informed childbirth educator passionate about providing nurturing and empowering childbirth education classes. I believe birth is a powerful and transformative experience, and I am here to support you and your family on this journey. My classes are designed to equip you with the knowledge and confidence you need to have a positive birth experience, regardless of your birth preferences.
I currently offer childbirth education classes in a live, virtual format. These are not pre-recorded videos you watch alone; they are interactive, real-time sessions where we can discuss your specific circumstances, hospital choices, and birth goals.
Your Empowered Birth (8-Hour Workshop)Format: Four 2-hour sessions, scheduled at your convenience.
This comprehensive workshop is divided into four separate sessions to make learning digestible and flexible. We will explore various topics to prepare you for a confident and informed birth experience.
Your Empowered Hospital Birth (3-Hour Workshop)Format: Single 3-hour live virtual session.
This workshop focuses specifically on navigating a hospital birth experience. We will discuss standard procedures, how to create a positive birth environment within a clinical setting, and building a supportive birth team.
Newborn Basics (2-Hour Workshop)Format: Single 2-hour live virtual session.
This workshop equips you with the essential knowledge and skills to care for your newborn baby in the first few weeks. I will provide live demonstrations via camera to help you feel confident.
Ready to Begin Your Empowered Birth Journey?Contact me today to discuss your childbirth education needs and schedule your sessions. I look forward to supporting you and your family!
© Living Amity Doula Services 2025
Welcome!
I am a trauma-informed childbirth educator passionate about providing nurturing and empowering childbirth education classes. I believe birth is a powerful and transformative experience, and I am here to support you and your family on this journey. My classes are designed to equip you with the knowledge and confidence you need to have a positive birth experience, regardless of your birth preferences.
I currently offer childbirth education classes in a live, virtual format. These are not pre-recorded videos you watch alone; they are interactive, real-time sessions where we can discuss your specific circumstances, hospital choices, and birth goals.
- Live & Interactive: Ask questions as they arise and get personalized feedback.
- Flexible Scheduling: Private classes are scheduled at your convenience to fit your busy life.
- Yours to Keep: All sessions are recorded and available for download so you can review the material whenever you need a refresher.
Your Empowered Birth (8-Hour Workshop)Format: Four 2-hour sessions, scheduled at your convenience.
This comprehensive workshop is divided into four separate sessions to make learning digestible and flexible. We will explore various topics to prepare you for a confident and informed birth experience.
- Building your birth team and planning for postpartum support.
- Nutrition and movement for a healthy pregnancy and birth.
- Understanding your body's signs of approaching labor.
- Detailed exploration of labor stages: early labor, active labor, pushing, and immediate postpartum.
- Hospital birth options, including induction/augmentation, pain management, and monitoring options.
- Natural pain management options, including breathing techniques, visualization, and demonstrations of massage and counter-pressure.
- Empowering birthing partners to provide hands-on support and comfort.
- Feeding basics: Breastfeeding and formula feeding.
- Newborn care basics and what to expect in the first hours.
- Postpartum mood and emotional wellness.
Your Empowered Hospital Birth (3-Hour Workshop)Format: Single 3-hour live virtual session.
This workshop focuses specifically on navigating a hospital birth experience. We will discuss standard procedures, how to create a positive birth environment within a clinical setting, and building a supportive birth team.
- Understanding hospital policies and standard procedures.
- Creating a peaceful and calming birth space in a hospital room.
- Building a birth team that advocates for your wishes.
- Hospital birth options, including induction/augmentation, pain management, and monitoring options.
- Natural pain management options, including breathing techniques, visualization, and partner support strategies.
Newborn Basics (2-Hour Workshop)Format: Single 2-hour live virtual session.
This workshop equips you with the essential knowledge and skills to care for your newborn baby in the first few weeks. I will provide live demonstrations via camera to help you feel confident.
- Infant feeding basics (breastfeeding and formula feeding).
- Realistic expectations for newborn sleep patterns.
- Safe sleep practices and setting up your sleep space.
- Swaddling techniques (demonstrated live).
- Basic newborn care (bathing, diaper changing, umbilical cord care).
- Introduction to baby wearing and safety checks.
Ready to Begin Your Empowered Birth Journey?Contact me today to discuss your childbirth education needs and schedule your sessions. I look forward to supporting you and your family!
© Living Amity Doula Services 2025
